Becoming a Dad doesn't come with an instruction manual. For most men it's about learning on the job. The challenge of being a Dad is all about understanding how to balance the needs of family, work, as well as themselves. Unfortunately for most Dad's they never actually open up and discuss the issues surrounding fatherhood. This often causes further distress which makes fatherhood seem even more overwhelming.
Grief is a powerful emotion which can impact people for a long time. When it comes to grief people like to think that if you don’t feel it, it can’t hurt you. The truth is that no matter how far you run or how long you hide, grief always finds a way of catching up with you. In the Datto we are joined by Matthew, a man who spent time running from his grief until one day it found him, when he was least ready to be caught.
The Tune Up podcast is all about embracing human potential. Driving around in the Datsun 180b we talk to people about their life stories, their success, their failures and those [...]
https://www.youtube.com/watch?v=kgPyvev2Ipo Natasha Ramessur is a Psychologist at Endeavour wellness. Natasha specialises in working with children and Families. Natasha also has a background as a teacher working in primary school [...]
Learning how to cope with the "New Normal" is so important during the current Covid-19 situation. During the current lock down people's mental health has been significantly impacted as a [...]
During a crisis it is so important to be able to manage your mental state of mind. While it is common to feel emotionally overwhelmed it is important to understand [...]
Roughly 800,000 deaths per year are due to suicide, according to the World Health Organization. That’s about one person taking their own life every 40 seconds. However, when someone you [...]
Every child deserves a happy and stress-free . However, there are times when problems can plague your child. Some issues can be manageable and you, as a parent, can instantly [...]
Divorce can have a tremendous effect on your children – their fear of losing one of their parents can cause anxiety, confusion, and insecurity. Cutting ties with your wife or [...]