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Explore a diverse array of resources on topics such as Health, Personal Development, and Lifestyle, provided by Endeavour Wellness.

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Working with resistant Teenagers

Moody, disengaged teenagers have long been the stereotype, and that perceived reluctance can extend to therapeutic engagement. Adolescence is a…

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Working with resistant Teenagers

Anxiety in Men

Oftentimes, anxiety in men goes unspoken. Many of my male clients, especially the older ones, have carried it quietly for…

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Anxiety in Men

When Playing to Win Becomes Playing Not to Lose. Performance Anxiety in Young Female Athletes

I remember the feeling all too well. Turning up to NPL football trials, knowing that every touch, every pass and…

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When Playing to Win Becomes Playing Not to Lose

Childhood Trauma and Its Impact on Anxiety in Adulthood

During our formative years, our understanding of life and the world around us is still developing. Our caregivers often form…

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Childhood Trauma and Its Impact on Anxiety in Adulthood

Working with Children and Families in Therapeutic Practice

With a background in education, childcare, and NDIS behaviour support, I have experience working closely with children and their families,…

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The Patterns We Carry: Attachment and Childhood Trauma in Older Adults

For a lot of older adults, the effects of difficult early attachments have been around for so long and are…

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The Patterns We Carry: Attachment and Childhood Trauma in Older Adults

Why I became a Psychologist By Jacqueline

If you'd ever asked me what I wanted to be when I grew up, the answer would have been teacher.…

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Pattern Recognition: Understanding the Patterns Behind Our Thoughts, Feelings, and Behaviours

Have you ever wondered why you keep finding yourself in similar situations, experiencing the same emotional reactions, or falling into…

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When Therapy Comes Home: Working With Parents to Support Children

When children and adolescents attend therapy, parents can play an important role in supporting progress. Whilst therapy gives young people…

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When Therapy Comes Home: Working With Parents to Support Children - Cover

Seeing the Person, Not Just the Problem Curiosity in Practice

When someone comes to see me, there's usually a clear reason sitting at the front of the conversation: anxiety, a…

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Seeing the Person, Not Just the Problem Curiosity in Practice - Cover

Why I Became a Psychologist

I didn't start out studying psychology. My path began in a science and business degree, and it took a while…

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Why I Became a Psychologist - Cover

Beyond the Toolkit What Therapy Actually Offers

When people think about therapy, they often think about tools and strategies to manage anxiety, techniques to challenge unhelpful thoughts,…

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Beyond the Toolkit What Therapy Actually Offers - Cover