Allan is a Psychologist with a person-centred approach. His calm and thoughtful manner provides clients with a reflective, safe space. He has extensive experience helping people through complex changes while helping clients develop greater self-understanding. Allan works with adults experiencing anxiety, depression, or interpersonal challenges.
Allan is passionate about supporting clients with practical, evidence-based treatment approaches. Allan serves as his client’s mirror, reflecting their insights, strengths and values. He collaborates with his clients to design valuable treatment approaches.
Allan also gained valuable organisational psychology experience within a twenty-five-year business career, having designed and lead significant organisational changes in the government, media and education sectors. He can empathise with clients facing workplace challenges and is experienced in coaching clients seeking higher career performance.
His therapeutic styles include Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) while also drawing from Schema Therapy, mindfulness practice and evidence-based positive and coaching psychology assessments and interventions. Allan holds a Master of Professional Psychology and a Master of Business