Donna is a client centered Psychologist with a warm, collaborative, relationship focused approach. She is trauma informed, and she invites her clients to bring their authentic selves into therapy by providing a safe space for them to work on their goals.
Donna incorporates various therapeutic approaches including mindfulness based cognitive behaviour therapy, solution focused brief therapy, attachment and systems theory as well as acceptance and commitment therapy. Donna has extensive training and experience in couple and family therapy.
Donna has experience working with young people, individuals and couples from different cultural backgrounds. She has limited proficiency in Hindi and Malayalam languages. Donna has special interest working with concerns related to anxiety, depression, adjustment, grief and loss, parenting, relationship issues and personal wellbeing.