Learning how to cope with the “New Normal” is so important during the current Covid-19 situation. During the current lock down people’s mental health has been significantly impacted as a result of changes to their daily routines. Learning how to mentally manage the new normal is critical for people’s physical, mental and psychological wellbeing.
Our Principal Psychologist, Joel Curtis, has put together a video to help support people’s ability to mentally cope with the new normal.
Explore a diverse array of resources on topics such as Health, Personal Development, and Lifestyle, provided by Endeavour Wellness.
Have you ever wondered why you keep finding yourself in similar situations, experiencing the same emotional reactions, or falling into…
Read More
When children and adolescents attend therapy, parents can play an important role in supporting progress. Whilst therapy gives young people…
Read More
When someone comes to see me, there's usually a clear reason sitting at the front of the conversation: anxiety, a…
Read More
