Learning how to cope with the “New Normal” is so important during the current Covid-19 situation. During the current lock down people’s mental health has been significantly impacted as a result of changes to their daily routines. Learning how to mentally manage the new normal is critical for people’s physical, mental and psychological wellbeing.
Our Principal Psychologist, Joel Curtis, has put together a video to help support people’s ability to mentally cope with the new normal.
